Additional Articles

How to Get Through the Holidays or Family Gatherings

December 5, 2019

Anxiety, Bipolar Disorder, Depression Treatment, Mental Health, Trauma

How to Get Through the Holidays or Family Gathering Hey guys, the holidays can be difficult and it could be that you’re not watching this video around the holidays and that’s okay because this information could be helpful really at any time of the year. What we’re going to talk about is, how to get…

How to Identify & Overcome Difficulties in Life.

How Do I Change My Mood

November 6, 2019

Anxiety, Bipolar Disorder, Depression Treatment, Mental Health, Trauma

How Do I Change My Mood? Hey guys, I’m no different than you are. And so I just thought I would share maybe a story that you guys could maybe identify with. I don’t know if you guys ever go through it, but I do. It happens unfortunately too regularly. But you know, just the…

Why Do I Feel Like I Want to Die

October 22, 2019

Anxiety, Bipolar Disorder, Depression Treatment, Mental Health, Trauma

Why Do I Feel Like I Want to Die? Sometimes I Feel Like I Want to Die You are not alone and it is not uncommon to think…I want to die. Each day, someone somewhere entertains the idea of suicide. Many people have either experienced transient feelings of wanting to die at some point in…

How to Identify and Overcome Difficulties in Life

October 9, 2019

Anxiety, Bipolar Disorder, Celebrities, Depression Treatment, Mental Health, Trauma

How to Identify and Overcome Difficulties in Life About, I don’t know, 7-10 years ago, I’ve got this guy sitting next to me. He’s probably mid-to-late 70s, let’s say around 75, 77 and he had spent his entire life as a boat manufacturer and mechanic. We happened to be sitting at a boat race. The…

Does Having Self-Esteem Make Me Selfish

September 24, 2019

Anxiety, Bipolar Disorder, Depression Treatment, Mental Health, Trauma

Does Having Self-Esteem Make Me Selfish? With all this talk about self-care and self-esteem these days, and with all the various responsibilities stacked up, it is easy to feel like taking time to care for oneself is a blatant act of selfishness. But it this a good way to think about it? Does having self-esteem…

Work Through Frustration in Relationships

August 30, 2019

Anxiety, Bipolar Disorder, Celebrities, Depression Treatment, Mental Health, Trauma

Work Through Frustration in Relationships Hey guys. This week I was working with an individual, she’s in her mid-thirties and struggling with depression. Very successful individual, has done well in her career as well as in relationships and so forth, has strong family ties and everything. She comes in and complains of really bad depression,…

Additional Articles

How to Get Through the Holidays or Family Gatherings

How Do I Change My Mood

Why Do I Feel Like I Want to Die

How to Identify and Overcome Difficulties in Life

Does Having Self-Esteem Make Me Selfish

Work Through Frustration in Relationships

Nsight Psychology & Addiction

LegitScript

Recent Posts