Additional Articles

Helping a Loved One Who Was a Victim of Childhood Abuse How do you talk to your child who’s been sexually abused by their stepfather? So this is going to be kind of a tough one today only because of the content that I’ll be sharing with you. But that question came out of one…

Getting Past Shame & Guilt Hey guys. Been getting a lot of great feedback from you guys and I really appreciate it. So I’m putting out these videos with the intention of really de-stigmatizing mental illness. No different than physical illness on this. You hear me say this over and over again. Physical health is…

3 Things to do When Tragedy Strikes Your Family Hey, guys. Today we’re going to talk about 3 you can do when tragedy strikes your family or those close to you.  I’m going to share some stories that I think are pretty sad, and I’m saying that because they’ve personally impacted me. In my profession,…

When Someone is Suicidal or Expressing Suicidal Thoughts So I’m going to start out today with a story. It was about, I think 10 years ago, give or take. I was meeting with this guy and he was probably in his mid-40s, Caucasian guy. This was after the economy collapsed, and he was really struggling.…