Additional Articles

Can Anxiety be Healthy? So the question is; Can anxiety be healthy? Anxiety can happen to anyone; male, female, older, younger, teens, and children. While we use a photo above of a man, we did this just to avoid the stereotypical presentation of women struggling with anxiety. Often, clients walk into therapy stating that their…

Understanding Self-Harm Understanding Self-Harm is just the beginning.  Through continued education, our goal is to help reduce the stigma associated with issues related to mental health.  When we, as a society, seek to increase our understanding of mental health issues, it decreases the stigma and shame often associated with getting much needed help for the…

Self-Esteem – What All Parents Can Learn from the College Scandal Struggles, setbacks and disappointment are part of life but how your child learns and responds to the experience can either contribute to low self-esteem or be an opportunity for growth. Shock, disbelief, questions, opinions and judgments flourish in the latest news about wealthy parents…