Additional Articles

Work Through Frustration in Relationships Hey guys. This week I was working with an individual, she’s in her mid-thirties and struggling with depression. Very successful individual, has done well in her career as well as in relationships and so forth, has strong family ties and everything. She comes in and complains of really bad depression,…

Helping a Loved One Who Was a Victim of Childhood Abuse How do you talk to your child who’s been sexually abused by their stepfather? So this is going to be kind of a tough one today only because of the content that I’ll be sharing with you. But that question came out of one…

Getting Past Shame & Guilt Hey guys. Been getting a lot of great feedback from you guys and I really appreciate it. So I’m putting out these videos with the intention of really de-stigmatizing mental illness. No different than physical illness on this. You hear me say this over and over again. Physical health is…

3 Things to do When Tragedy Strikes Your Family Hey, guys. Today we’re going to talk about 3 you can do when tragedy strikes your family or those close to you.  I’m going to share some stories that I think are pretty sad, and I’m saying that because they’ve personally impacted me. In my profession,…